So You Want to Compete?
The Inside Intel on Bodybuilding and Physique Competitions
As a pro-qualified physique competitor with seven years on the stage, there were many things I wish I would have known both before and while I was on this wonderful journey.
This half-day program is designed for both men and women as a platform to better understand the world of physique competitions. Spend some time learning the intricacies before you go headlong and commit to this time-intensive endeavor. Learn about the financial and personal commitment it takes before hitting the stage. Understand how to do it safely and the most important factor, to ensure you have both a fun and terrific first experience. It is one you’ll cherish for a lifetime. Participants will:
Understand the realistic timeframes to prepare for a physique competition
Learn what you’ll need to consider in terms of time and finances
Understand the different groups and levels
Learn the basics of building versus leaning out
Review types of shows you’ll need to consider
Review preparation from the gym to the stage
Learn what to consider when evaluating a trainer or prep coach
