The Mission of Sugar&Soul
The mission of Sugar&Soul is to provide services that incorporate the body, mind & spirit while facilitating growth, enlightenment, empowerment & healing.
Sugar&Soul’s Menu of Services
Offering insight and education on a variety of topics including holistic living, mindfulness & self-care, healthy weight loss & management, resistance training, the intel on physique competitions & much more.
Programming developed & facilitated by a healthcare professional with more than 30 years of experience. Begin to create positive, sustainable shifts within your organization or stakeholder groups with programming on a variety of topics.
Check out this page for an assortment of topics specifically designed for the at-home caregiver.
Coaching services facilitate desired life shifts taking you from where you are now to where you'd like to be. If you’re looking to kick start your life or need assistance to move past perceived obstacles, a certified coach will help in finding your next right answer and getting you back on track.
With over twenty-five years as a certified legal nurse consultant, I assist attorneys in evaluating the intricacies of a health case to include whether to pursue filing a claim. I work in collaboration with the esteemed team of professionals to achieve the best outcomes for the client.
Interested in collaborating on unique and specific needs within your organization, business, personal life or on behalf of a loved one?
This tab contains numerous service options that cover a diverse menu. Take a look!
Looking to resolve what DIS-ease lies within? Reiki is an ancient Japanese technique that utilizes life force energy as a means of reducing stress while promoting deep relaxation & healing in a variety of ways.
Change your life by changing your thoughts & beliefs. Delve into the recesses of your soul. Experience a deeply relaxing guided meditation designed to facilitate the intentions that you seek.
Offering a variety of services with optional faith-based infused traditions that promote connection, create meaning & build memories that are uniquely yours.
“
Very motivating speaker. Really got everyone involved. A career-changing experience.”
Jane D., Person-Centered Care Training Sessions
My ever-evolving life took an unexpected corner and I was extremely blessed when my path crossed that of Rhonda’s…
Rhonda is a thinker and do-er, a mover and shaker. She possesses a rare and exquisite skill set: the ability to co-mingle knowledge and empathy to *listen* (a dying art form!) to individuals. While listening, she automatically and effortlessly brain-maps an action plan, and then she ASSISTS YOU in whatever your need(s) may be.
She’s knowledgeable, without presenting in a condescending manner.
She’s not critical, but instead offers constructive, obtainable advice and assistance.
She sees situations clearly, without judgement or reprimand.
She engages one to succeed, without being pushy.
She eases you out of your comfort zone, while standing right next to you and offering a supportive hand.
She’s caring, compassionate and the human incarnate of the Golden Rule.
I am blessed that my Creator has allowed this beautifully gifted, talented and extraordinarily accomplished person to cross my path. Every now and then, life allows you a connection so deep that even at its moment of introduction, you feel that you have known that Spirit since the dawn of time. That is my very charmed connection with Ms. Palmiero.
Sugar? Because she is honestly and sincerely a sweet person through and through, to the bone.
Soul? Because some souls shine a little more intensely. Rhonda’s is near-blinding.
Whatever path, appointment or course of study offered by Rhonda from which you choose to engage, I can say with absolute certainty you will not be disappointed. I would not endorse her if I had not experienced her assistance and observed her manner of interaction on a personal basis.
5-Star. ~ Colleen M., BS, LMT. Depew, NY